Daytime Yoga and Pilates Retreat
On Wednesday 26th June 2024 from 9.15am - 2.45pm come and escape for the day and enjoy this daytime retreat at Sasha aka The Movement Teacher's home studio in St Albans! Enjoy a Pilates workshop, a Yoga workshop, a pampering spa session using Temple Spa products and a yummy nutritious lunch.
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Leave your worries at the door and come enjoy peace, tranquility, fabulous company and time and space just for you to move, breathe, stretch, relax and look after yourself.
Spaces are limited so we can keep the classes small so sign up quickly!
What's included
9.15am - 9.45am: Arrive and welcome (arrive whenever you need to between these times)
9.50am - Workshop one (Yoga or Pilates)
11am - Break with tea & coffee
11.20am - Workshop two (Yoga or Pilates)
12.30pm - Lunch (provided by FOOD By Elena )
1.30pm - Temple Spa facial session with Karen Francis (goody bag to take away included)
2.15pm - Enjoy a cuppa and cake to end the day
2.45pm: FINISH
Really enjoyed the day - small classes mean it can be really tailored to individual needs. It was a really welcoming warm and relaxed environment. Loved the facial with Karen. Skin felt amazing for the rest of the day. And of course the ample food was delicious. Thank you Sasha, Ali and Karen x
A wonderful day thank you. Lovely teachers and small friendly group sizes made for great group activities. The extras like the delicious snacks and goody bag exceeded my expectations which is always nice! I came away feeling inspired to prioritise time for my body, mind and skin in future!